Anger is a powerful emotion that we all feel at times. It can be overwhelming and hard to control. Finding the right words to express or understand this emotion can help. Quotes about anger can offer comfort and insight.
In this article, we have gathered some of the best anger quotes. These quotes may help you reflect on your feelings, calm your mind, or even find a bit of wisdom. Let’s explore these words and see how they might resonate with you.
Quotes on Understanding Anger
“Holding onto anger is like drinking poison and expecting the other person to die.”
“Anger is a short madness.”
“Speak when you are angry – and you’ll make the best speech you’ll ever regret.”
“Anger dwells only in the bosom of fools.”
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“People won’t have time for you if you are always angry or complaining.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
“Anger is never without a reason, but seldom with a good one.”
“The best remedy for a short temper is a long walk.”
“When angry count to ten before you speak. If very angry, count to one hundred.”
“In our daily life, we encounter many issues that could make us angry, but we should learn to manage our anger.”
“It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.”
“Never go to bed mad. Stay up and fight.”
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
“He who angers you conquers you.”
“The greatest remedy for anger is delay.”
“Anger and intolerance are the enemies of correct understanding.”
“You will not be punished for your anger, you will be punished by your anger.”
“Anger is a wind which blows out the lamp of the mind.”
“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”
“To be angry is to let others’ mistakes punish yourself.”
“Don’t hold to anger, hurt, or pain. They steal your energy and keep you from love.”
“Anger is a signal, and one worth listening to.”
“Not the fastest horse can catch a word spoken in anger.”
“When you are angry, be silent.”
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.”
“Anger is a good motivator. It can push you beyond your limits or destroy relationships, it’s your choice.”
“Release anger, for it is the bridge to inner peace.”
“Anger is one letter short of danger.”
“Sometimes, anger is necessary to achieve a positive change.”
“Control your anger, or it will control you.”
Inspirational Quotes for Overcoming Anger
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“Anger is never without a reason, but seldom with a good one.”
“Holding onto anger is like drinking poison and expecting the other person to die.”
“Speak when you are angry and you will make the best speech you will ever regret.”
“Anger is a wind which blows out the lamp of the mind.”
“The greatest remedy for anger is delay.”
“You will not be punished for your anger; you will be punished by your anger.”
“In the midst of movement and chaos, keep stillness inside of you.”
“He who angers you conquers you.”
“To understand everything is to forgive everything.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“When anger rises, think of the consequences.”
“The best fighter is never angry.”
“Getting angry doesn’t solve anything.”
“Resentment is like taking poison and waiting for the other person to die.”
“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
“People won’t have time for you if you are always angry or complaining.”
“A moment of patience in a moment of anger saves you a hundred moments of regret.”
“Anger dwells only in the bosom of fools.”
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.”
“For every minute you are angry, you lose sixty seconds of happiness.”
“The best remedy for a short temper is a long walk.”
“Anger does not solve anything; it builds nothing, but it can destroy everything.”
“How much more grievous are the consequences of anger than the causes of it.”
“Never respond to an angry person with a fiery comeback, even if he deserves it… Don’t allow his anger to become your anger.”
“Holding anger is a poison… It eats you from inside… We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.”
“Angry people are not always wise.”
“An angry man opens his mouth and shuts his eyes.”
“Anger and intolerance are the enemies of correct understanding.”
“To be angry is to revenge the faults of others on ourselves.”
“Anger is a short madness.”
Famous Anger Quotes from Literature
“Beware the fury of a patient man.”
“Anger is a short madness.”
“I will wear him in my heart’s core, aye, in my heart of heart, as I do thee.”
“Never forget what a man says to you when he is angry.”
“Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way — that is not within everyone’s power and is not easy.”
“The anger of a good man lasts an instant; the anger of a fool lasts a day.”
“To be angry is to revenge the faults of others on ourselves.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“The best remedy for a short temper is a long walk.”
“The sharpness of his words was like a slap to the face, cutting through the air like a blade.”
“I am not afraid of storms, for I am learning how to sail my ship.”
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
“He is a fool who cannot be angry; but he is a wise man who will not.”
“What comes out of you when you are squeezed is what is inside of you.”
“Anger dwells only in the bosom of fools.”
“Speak when you are angry — and you’ll make the best speech you’ll ever regret.”
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“Never go to bed mad. Stay up and fight.”
“There are two things a person should never be angry at, what they can help, and what they cannot.”
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
“When angry, count to ten before you speak. If very angry, count to one hundred.”
“The wrath of a lover is as full of demons as the dark abyss.”
“Get mad, then get over it.”
“He bestirred himself into a great rage, only to find it as empty as a burst bubble.”
“Resentment is like drinking poison and then hoping it will kill your enemies.”
“Hell hath no fury like a woman scorned.”
“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”
“All the energy of their anger turned inward was destructive; it was a fire that consumed their souls.”
“I have learned through bitter experience the one supreme lesson to conserve my anger, and as heat conserved is transmuted into energy, even so our anger controlled can be transmuted into a power which can move the world.”
“The words of the relentless storm broke upon us like waves, each one shattering what little peace we had left.”
“Anger is never without a reason, but seldom with a good one.”
Motivational Quotes for Anger Management
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
“Speak when you are angry and you will make the best speech you will ever regret.”
“Anger is a wind which blows out the lamp of the mind.”
“In the midst of movement and chaos, keep stillness inside of you.”
“When anger rises, think of the consequences.”
“Never go to bed mad. Stay up and fight.”
“The best fighter is never angry.”
“Beware the fury of a patient man.”
“Anger dwells only in the bosom of fools.”
“The greatest remedy for anger is delay.”
“Don’t hold to anger, hurt, or pain. They steal your energy and keep you from love.”
“When you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger.”
“You will not be punished for your anger, you will be punished by your anger.”
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
“Forgive others, not because they deserve forgiveness, but because you deserve peace.”
“He who angers you conquers you.”
“How much more grievous are the consequences of anger than the causes of it.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“Resentment is like drinking poison and then hoping it will kill your enemies.”
“The greatest remedy for anger is delay.”
“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”
“Anybody can become angry—that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way—that is not within everybody’s power and is not easy.”
“Anger makes you smaller, while forgiveness forces you to grow beyond what you are.”
“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”
“The sharpest sword is a word spoken in wrath.”
“Sometimes, one should try not to anger, but persuade.”
“Let go of anger and create space for understanding.”
“Turn your face to the sun and the shadows fall behind you.”
“Learn this from me. Holding anger is a poison. It eats you from inside. We think that by hating someone we hurt them, but hatred is a curved blade, and the harm we do to others we also do to ourselves.”
“An angry man opens his mouth and shuts his eyes.”
“You can’t change how people feel about you so don’t try. Just live your life and be happy.”
Powerful Quotes Reflecting the Consequences of Anger
“Anger is a wind which blows out the lamp of the mind.”
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“Anger and intolerance are the enemies of correct understanding.”
“Holding onto anger is like drinking poison and expecting the other person to die.”
“When angry, count to ten before you speak. If very angry, count to one hundred.”
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”
“Never do anything when you are in a temper, for you will do everything wrong.”
“Speak when you are angry and you will make the best speech you will ever regret.”
“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.”
“The greatest remedy for anger is delay.”
“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
“To be angry is to revenge the faults of others on ourselves.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“People won’t have time for you if you are always angry or complaining.”
“Anger dwells only in the bosom of fools.”
“Resentment is like drinking poison and then hoping it will kill your enemies.”
“Anger is a short madness.”
“Whatever is begun in anger ends in shame.”
“Where there is anger, there is always pain underneath.”
“Get mad, then get over it.”
“Never respond to an angry person with a fiery comeback, even if he deserves it… Don’t allow his anger to become your anger.”
“He who angers you conquers you.”
“Anger is the enemy of non-violence and pride is a monster that swallows it up.”
“Anger is never without a reason, but seldom with a good one.”
“Fury itself supplies arms.”
“To carry a grudge is like being stung to death by one bee.”
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.”
“Anyone can become angry – that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not easy.”
“Anger is a bad counselor.”
“When anger rises, think of the consequences.”
“No man can think clearly when his fists are clenched.”
Quotes Displaying the Strength in Controlling Anger
“He who angers you conquers you.”
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
“The greatest remedy for anger is delay.”
“Anger is a wind which blows out the lamp of the mind.”
“Anyone can become angry — that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way — this is not easy.”
“Speak when you are angry and you will make the best speech you will ever regret.”
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“The best fighter is never angry.”
“Never respond to an angry person with a fiery comeback, even if he deserves it… Don’t allow his anger to become your anger.”
“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
“You will not be punished for your anger, you will be punished by your anger.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“Anger dwells only in the bosom of fools.”
“When anger rises, think of the consequences.”
“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”
“My tongue will tell the anger of my heart, or else my heart concealing it will break.”
“To be angry is to let others’ mistakes punish yourself.”
“Speak when you are angry and you will make the best speech you will ever regret.”
“Anger is never without a reason, but seldom with a good one.”
“Control your anger, for it is just one letter away from danger.”
“When angry, count to four; when very angry, swear.”
“The strongest among you is the one who controls his anger.”
“Anger management is not about never getting angry. It’s about controlling your response to anger.”
“He who controls his anger has already defeated his greatest enemy.”
“Get mad, then get over it.”
“Not the fastest horse can catch a word spoken in anger.”
“Remember, you can always control how you respond to things.”
“Anybody can become angry — that is easy. But to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”
“An angry man opens his mouth and shuts his eyes.”
“If you kick a stone in anger, you’ll hurt your own foot.”
“Realize that if you have time to whine and complain about something, then you have the time to do something about it.”
“The greatest remedy for anger is delay.”
Wise Quotes on Channeling Anger Positively
“For every minute you remain angry, you give up sixty seconds of peace of mind.”
“Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it.”
“You will not be punished for your anger; you will be punished by your anger.”
“Speak when you are angry, and you will make the best speech you will ever regret.”
“Holding on to anger is like drinking poison and expecting the other person to die.”
“When angry count to ten before you speak. If very angry, count to one hundred.”
“Anger can be a good thing. It can indicate what you are passionate about. Channel it positively.”
“Do not let your anger be your master, but make it your servant.”
“In the midst of chaos, there is also opportunity.”
“Anger is a wind which blows out the lamp of the mind.”
“The best fighter is never angry.”
“Transform your anger into motivation to create change.”
“I don’t usually lose my temper, but if I get angry, it’s true – I’m scary.”
“Never forget what a person says to you when they are angry.”
“My tongue will speak what my heart holds dear.”
“Anger is just a cowardly extension of sadness. It’s a lot easier to be angry at someone than it is to tell them you’re hurt.”
“Anger is an asset. It will fuel your desire to change.”
“Sometimes, you have to get angry to get things done.”
“Anger is the real enemy, not the people who arouse it.”
“Use your anger to light a fire within, not to scorch the earth around you.”
“The best remedy for anger is delay.”
“To be angry is to let others’ mistakes punish yourself.”
“Get mad, then get to work.”
“Turn your anger inward to fuel self-improvement, not outward to harm.”
“Anger dwells only in the bosom of fools.”
“To understand someone’s pain is to lessen your own. Channel your anger towards empathy.”
“The strongest among us are those who can harness anger, and turn it into a force for good.”
“He who angers you conquers you.”
“The sharpest weapon is a calm and being able to control your anger.”
“Anger is a fleeting madness that can be turned into momentary clarity.”
“Even the darkest anger can be turned into light by seeking understanding.”
“Anger has within it the seeds of power; it is up to you to decide what will grow from it.”
In Conclusion
Reading through these anger quotes can help you understand and manage your feelings better. They remind us that anger is a natural emotion but must be controlled. Great thinkers and writers have shared their wisdom, turning anger into a pathway to growth and understanding.
Next time you feel the flames of anger rising, recall these quotes. Let their messages guide you towards calm and clarity. Anger doesn’t have to consume you; it can be directed into something positive. Keep these quotes close, and let them inspire you to handle anger with grace and wisdom.