Health isn’t just about the body; it’s also about the mind and spirit. Sometimes, a few wise words can lift us up, guide us, or remind us of what truly matters. Inspirational quotes have the power to shift our mindset and boost our motivation.
In this article, we’ve gathered some of the best health quotes. These words from thinkers, leaders, and everyday folks will inspire you to take care of yourself in every way. Let these quotes be a gentle nudge toward a healthier, happier you.
Inspirational Health Quotes
“The greatest wealth is health.” – Virgil
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“A healthy outside starts from the inside.” – Robert Urich
“Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is not valued till sickness comes.” – Thomas Fuller
“Happiness is the highest form of health.” – Dalai Lama
“The first wealth is health.” – Ralph Waldo Emerson
“He who has health has hope, and he who has hope has everything.” – Arabian Proverb
“The groundwork for all happiness is good health.” – Leigh Hunt
“Your body hears everything your mind says.” – Naomi Judd
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“An apple a day keeps the doctor away.” – Proverb
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
“The body achieves what the mind believes.” – Anonymous
“Your health is an investment, not an expense.” – Anonymous
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“Health is a state of body. Wellness is a state of being.” – J. Stanford
“If you think wellness is expensive, try illness.” – Anonymous
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard
“The part can never be well unless the whole is well.” – Plato
“The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
Famous Health Quotes
“The greatest wealth is health.” – Virgil
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma
“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” – Benjamin Franklin
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
“Health is a relationship between you and your body.” – Terri Guillemets
“A healthy outside starts from the inside.” – Robert Urich
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“The first wealth is health.” – Ralph Waldo Emerson
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
“Your body hears everything your mind says.” – Naomi Judd
“Happiness is the highest form of health.” – Dalai Lama
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
“The groundwork for all happiness is good health.” – Leigh Hunt
“A fit body, a calm mind, a house full of love. These things cannot be bought—they must be earned.” – Naval Ravikant
“Health is not valued till sickness comes.” – Thomas Fuller
“The best and most efficient pharmacy is within your own system.” – Robert C. Peale
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus
“He who has health has hope; and he who has hope has everything.” – Arabian Proverb
“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Ann Wigmore
“Health is the thing that makes you feel that now is the best time of the year.” – Franklin P. Adams
“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
“Your body will be around a lot longer than that expensive handbag. Invest in yourself.” – Anonymous
“The preservation of health should be the first study of one who is of any worth to oneself.” – Plato
“True enjoyment comes from activity of the mind and exercise of the body; the two are united.” – Alexander von Humboldt
“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” – Proverbs 17:22
Wellness and Fitness Quotes
“The greatest wealth is health.” – Virgil
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“The body achieves what the mind believes.” – Anonymous
“A fit body, a calm mind, and a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
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Mental Health Quotes
- “There is hope, even when your brain tells you there isn’t.” – John Green
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” – Adam Ant
“The only normal people are the ones you don’t know very well.” – Alfred Adler
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” – Julian Seifter
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – Albus Dumbledore (J.K. Rowling)
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
“Self-care is how you take your power back.” – Lalah Delia
“If you get tired, learn to rest, not to quit.” – Banksy
“Just when the caterpillar thought the world was over, it became a butterfly.” – Anonymous
“We need to do a better job of putting ourselves higher on our own ‘to-do’ list.” – Michelle Obama
“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD
“It’s okay to not be okay as long as you are not giving up.” – Karen Salmansohn
“Healing takes time, and asking for help is a courageous step.” – Mariska Hargitay
“I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.” – Og Mandino
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” – A.A. Milne
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran
“The bravest thing I ever did was continuing my life when I wanted to die.” – Juliette Lewis
“The mind is everything. What you think you become.” – Buddha
“Do not let what you cannot do interfere with what you can do.” – John Wooden
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future.” – Swami Sivananda
“The only journey is the journey within.” – Rainer Maria Rilke
“Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” – Anonymous
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” – Brené Brown
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” – Pema Chodron
“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” – Joubert Botha
“Mental health isn’t a destination, but a process. It’s about how you drive, not where you’re going.” – Anonymous
“Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s brought out into the open.” – Steven Aitchison
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Anonymous
Quotes on Nutritional Health
“Let food be thy medicine and medicine be thy food.” – Hippocrates
“Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
“To eat is a necessity, but to eat intelligently is an art.” – François de La Rochefoucauld
“You are what you eat, so don’t be fast, cheap, easy, or fake.” – Unknown
“Eating nutrient-dense foods is the foundation of well-being.” – Drew Ramsey
“Every time you eat or drink, you are either feeding disease or fighting it.” – Heather Morgan
“Food is not just calories, it is information. It talks to your DNA and tells it what to do.” – Dr. Mark Hyman
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
“He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
“Nourish your body, mind, and soul with healthy food and thoughts.” – Unknown
“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
“An apple a day keeps the doctor away.” – Proverb
“One should eat to live, not live to eat.” – Molière
“The first wealth is health.” – Ralph Waldo Emerson
“The greatest wealth is health.” – Virgil
“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Horace
“Your body is a temple, but only if you treat it as one.” – Astrid Alauda
“Eating well is a form of self-respect.” – Unknown
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“Eat to fuel your body, not to feed your emotions.” – Unknown
“What you eat literally becomes you. Choose wisely.” – Unknown
“Health is not about the weight you lose but about the life you gain.” – Unknown
“Every bite you take is either fighting disease or feeding it.” – Unknown
“Food is the most primitive form of comfort.” – Sheila Graham
“The groundwork for all happiness is good health.” – Leigh Hunt
Quotes from Health Experts
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“The greatest wealth is health.” – Virgil
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley
“Health is not valued till sickness comes.” – Thomas Fuller
“A healthy outside starts from the inside.” – Robert Urich
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Happiness is the highest form of health.” – Dalai Lama
“The first wealth is health.” – Ralph Waldo Emerson
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is the thing that makes you feel that now is the best time of the year.” – Franklin P. Adams
“He who has health has hope; and he who has hope has everything.” – Arabian Proverb
“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
“In health there is freedom. Health is the first of all liberties.” – Henri Frederic Amiel
“Health is a state of complete harmony of the body, mind, and spirit.” – B.K.S. Iyengar
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
“Health is a relationship between you and your body.” – Terri Guillemets
“Your body hears everything your mind says.” – Naomi Judd
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of health.” – Greg Anderson
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
“Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma
“Your health is an investment, not an expense.” – Julieanna Hever
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
“Health is the first muse and sleep is the condition to produce it.” – Ralph Waldo Emerson
“The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé
Health and Self-Care Quotes
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“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“The groundwork of all happiness is health.” – Leigh Hunt
“An apple a day keeps the doctor away.” – Proverb
“The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé
“Happiness is the highest form of health.” – Dalai Lama
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
“Health is not valued till sickness comes.” – Thomas Fuller
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh
“The body achieves what the mind believes.” – Unknown
“Your body hears everything your mind says.” – Naomi Judd
“He who has health, has hope; and he who has hope, has everything.” – Thomas Carlyle
“Health is the first muse, and sleep is the condition to produce it.” – Ralph Waldo Emerson
“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
“A healthy outside starts from the inside.” – Robert Urich
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
“Health is a state of body. Wellness is a state of being.” – J. Stanford
“The greatest wealth is health.” – Virgil
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“Take care of your body, it’s the only place you have to live.” – Jim Rohn
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson
“It’s never too early or too late to work towards being the healthiest you.” – Anonymous
“Routine is not a prison, but the way to freedom.” – Rebecca Solnit
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
“Every step you take towards health and self-care is a step towards a happier, more fulfilled life.” – Ross Turner
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Summing Up
Reflecting on these health quotes reminds us of the simple yet powerful truths about taking care of our bodies and minds. They highlight the importance of daily habits, a positive mindset, and the balance between physical and mental well-being. Whether it’s a quote about eating well or the importance of sleep, each one offers a nugget of wisdom that can inspire healthier choices.
Next time you need a boost or a gentle reminder to stay on track, revisit these quotes. Small changes can make a big difference in our overall health. If just one quote resonates with you, it has done its job. Healthy living starts with a mindful approach, motivated by the wisdom shared by others.