Negative energy can sneak into our lives in many ways. Sometimes, it comes in the form of unkind words, toxic relationships, or our own self-doubt. We all face these moments, and they can leave us feeling down and defeated.
This article brings together some of the best quotes about negative energy. These words can help you identify and understand the negativity around you. By recognizing it, you can learn how to guard your peace and well-being. Let’s explore these quotes and find some clarity.
Powerful Negative Energy Quotes
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
“Negativity is the enemy of creativity.”
“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.”
“Bad energy is like a disease. It can spread quickly and infect everything in its path.”
“It’s not the load that breaks you down, it’s the way you carry it.”
“You can’t live a positive life with a negative mind.”
“Beware of those who are bitter, for they will never allow you to enjoy your fruit.”
“The real difficulty is to overcome how you think about yourself.”
“The only thing more frustrating than slanderers is those foolish enough to listen to them.”
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.”
“Negative people need drama like it’s oxygen. Stay positive, it will take their breath away.”
“Negative energy is akin to a dark cloud that blocks the sunlight of your potential.”
“You can’t change people around you, but you can change the people you choose to be around.”
“Some people create their own storms and then get mad when it rains.”
“The more you dwell on the negative, the more you end up in the dark.”
“Avoid negative people, for they are the greatest destroyers of self-confidence and self-esteem.”
“The greatest weapon against stress is our ability to choose one thought over another.”
“Your negativity is your prison.”
“Resentment is like drinking poison and then hoping it will kill your enemies.”
“You cannot expect to live a positive life if you hang with negative people.”
“The difference between can and cannot is only three letters. Three letters that can shape your life’s direction.”
“Energy is contagious: either you affect people or you infect people.”
“The worst part of success is trying to find someone who is happy for you.”
“Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows.”
“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
Negative Energy Quotes from Celebrities
“Negative energy feeds on itself and drains the joy out of life.”
“Staying away from negative people is an important step towards inner peace.”
“When you finally let go of the negative energy, you’ll feel the freedom you’ve been wishing for.”
“Don’t let anyone’s negative energy drive you crazy. Keep your distance to maintain your sanity.”
“You attract the energy that you give off. Spread good vibes, think positive, enjoy life.”
“All the negative energy that comes your way can be an obstacle or an opportunity; you choose.”
“Negative energy is like a parasite. It feeds off your fears and insecurities.”
“Don’t let negative people drain your energy. Remember, you have the power to shape your own environment.”
“Keep away from people who try to belittle your ambitions. Small people always do that.”
“Negative energy is the foundation of all suffering. Understanding this is the first step to breaking free from its grasp.”
“We are all human, and with that, we are all susceptible to negative energy from time to time. The key is not letting it control you.”
“Negative energy can be contagious, but so can positive vibes. Choose wisely.”
“You can’t always control what goes on outside, but you can always control what goes on inside.”
“Negativity is the enemy of creativity.”
“Don’t dwell on criticism or negative energy; it only exists to make you doubt your potential.”
“You are the sky. Everything else – it’s just the weather.”
“Avoid negative energy. Some people are like clouds; when they disappear, it’s a beautiful day.”
“Do not allow negative energy to overpower the flame of your spirit. Protect it with all your might.”
“Negative energy, once it settles in, finds a way of spreading like a wildfire.”
“Every word has a vibration. Notice the energy you carry in your words, thoughts, and actions.”
“You must not allow yourself to be distracted from your path by negative energy.”
“Negative energy can easily consume us if we let it. It’s our responsibility to rise above it.”
“In the midst of negativity, find your higher ground.”
“Doubt kills more dreams than failure ever will.”
“Don’t be encumbered by unnecessary tensions and negative energy. It’ll only weigh you down.”
“The way to get rid of negativity is to wait it out. Eventually, it will tire itself out.”
Inspirational Quotes on Overcoming Negativity
“The only way to deal with the challenges of life is to convert them into opportunities.”
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
“In the middle of difficulty lies opportunity.”
“Don’t let yesterday take up too much of today.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“Out of difficulties grow miracles.”
“You have power over your mind – not outside events. Realize this, and you will find strength.”
“It’s not what happens to you, but how you react to it that matters.”
“The only place where your dream becomes impossible is in your own thinking.”
“Keep your face always toward the sunshine – and shadows will fall behind you.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“I can be changed by what happens to me. But I refuse to be reduced by it.”
“Believe you can and you’re halfway there.”
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”
“Accept the challenges so that you can feel the exhilaration of victory.”
“The greatest discovery of all time is that a person can change their future by merely changing their attitude.”
“When you have a dream, you’ve got to grab it and never let go.”
“If there is no struggle, there is no progress.”
“You miss 100% of the shots you don’t take.”
“Negativity, like a shadow, will fade away when you let the light of positivity shine.”
“It does not matter how slowly you go as long as you do not stop.”
“Positive anything is better than negative nothing.”
“The harder the conflict, the more glorious the triumph.”
“Let your hopes, not your hurts, shape your future.”
“The best way to predict the future is to create it.”
Classic Negative Energy Quotes from Literature
“It was the best of times, it was the worst of times.”
“Hell is empty and all the devils are here.”
“There is no greater sorrow than to recall happiness in times of misery.”
“No light, but rather darkness visible.”
“The mass of men lead lives of quiet desperation.”
“Beware; for I am fearless, and therefore powerful.”
“We are all in the gutter, but some of us are looking at the stars.”
“People are strange. They are constantly angered by trivial things, but on a major matter like totally wasting their lives, they hardly seem to notice.”
“The only way out of the labyrinth of suffering is to forgive.”
“In the depth of winter, I finally learned that within me there lay an invincible summer.”
“Not all those who wander are lost.”
“I am haunted by humans.”
“To be or not to be, that is the question.”
“All that we see or seem is but a dream within a dream.”
“There is a darkness that surrounds us all, a shadow that hangs over our lives.”
“The world breaks everyone, and afterward, some are strong at the broken places.”
“I have measured out my life with coffee spoons.”
“I can resist anything except temptation.”
“We accept the love we think we deserve.”
“Sometimes I can hear my bones straining under the weight of all the lives I’m not living.”
“You forget what you want to remember, and you remember what you want to forget.”
“Time flies over us, but leaves its shadow behind.”
“We are such stuff as dreams are made on, and our little life is rounded with a sleep.”
“My soul is a dark forest. My known self will never be more than a little clearing in the forest.”
“In this world, you’re either one of two things: a hammer, or a nail.”
“I am not what happened to me. I am what I choose to become.”
Quotes on Healing from Negative Energy
“The only way to deal with negative energy is to transform it into something more positive.”
“Every man has his secret sorrows which the world knows not; and often we call a man cold when he is only sad.”
“Healing comes when we choose to walk away from darkness and move towards a brighter light.”
“You cannot expect to live a positive life if you hang with negative people.”
“One small positive thought in the morning can change your whole day.”
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
“Our wounds are often the openings into the best and most beautiful part of us.”
“Keep your face always toward the sunshine—and shadows will fall behind you.”
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.”
“In the process of letting go, you will lose many things from the past, but you will find yourself.”
“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.”
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
“When you do things from your soul, you feel a river moving in you, a joy.”
“Healing yourself is connected with healing others.”
“To overcome negativity, keep learning from failure, and keep moving forward.”
“The more light you allow within you, the brighter the world you live in will be.”
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
“Healing is an art. It takes time, it takes practice. It takes love.”
“It’s not the load that breaks you down, it’s the way you carry it.”
“Like the moon, we must go through phases of emptiness to feel full again.”
“Where there is anger, there is always pain underneath.”
“Scars show us where we have been, they do not dictate where we are going.”
“Healing starts when you let go of past hurts and forgive those who have wronged you.”
“Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in experience and achievement.”
Thought-Provoking Negative Energy Quotes
“Holding onto anger is like drinking poison and expecting the other person to die.”
“Negative energy can only affect you if you let it in. Let it bounce off like water on a duck’s back.”
“Dwelling on the negative simply contributes to its power.”
“You cannot hang out with negative people and expect to live a positive life.”
“Do not allow yourself to be misled by the energies of negativity and wickedness.”
“Negative thoughts stick around because we believe them, not because we want them or choose them.”
“When you fill your life with negative energy, you’re giving power to the things you wish to avoid.”
“What we fear doing most is usually what we most need to do.”
“Worry is a misuse of imagination.”
“Negativity is an addiction to the bleak shadow that lingers around every human form; you can transfigure negativity by turning it toward the light of your soul.”
“The more you feed negative thoughts, the stronger they grow. Refuse to nourish them, and they will wither away.”
“The greatest weapon against stress is our ability to choose one thought over another.”
“Negative energy is the absence of faith and trust; it is a manifestation of what’s missing in your world.”
“Avoid negative people, for they are the greatest destroyers of self-confidence and self-esteem.”
“You have to fight through some bad days to earn the best days of your life.”
“If you accept the expectations of others, especially negative ones, then you never will change the outcome.”
“Negativity is an insidious virus. You have to inoculate yourself against it by daily behavior that reinforces positive values.”
“Don’t let yesterday take up too much of today.”
“Your present energy is determined by where you are placing your focus. If you focus on the good, you will receive good energy.”
“Grudges are born from negative energy and feed on it; release them and you’ll find peace.”
“You can’t live a positive life with a negative mind.”
“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
“Negative energy is like a self-fulfilling prophecy; the more you dwell on it, the more it becomes a reality.”
“What consumes your mind, controls your life.”
“Beware of those who harbor negative energy, for they will only drain and bring you down.”
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.”
Wisdom-Filled Quotes on Negativity and Growth
“The only way to escape the abyss is to look at it, gauge it, sound it out and descend into it.”
“Do not let what you cannot do interfere with what you can do.”
“The energy you create is the energy you attract. If you’re radiating positivity, you’ll draw positivity into your life.”
“In the depth of winter, I finally learned that within me there lay an invincible summer.”
“Negativity is the enemy of creativity.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.”
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”
“Even in the mud and scum of things, something always, always sings.”
“Don’t let the noise of others’ opinions drown out your own inner voice.”
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
“The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.”
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Where there is no struggle, there is no strength.”
“Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.”
“The greatest weapon against stress is our ability to choose one thought over another.”
“You have the power to turn your wounds into wisdom.”
“Fall seven times, stand up eight.”
“It takes no more time to see the good side of life than to see the bad.”
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.”
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
The Last Word
As we’ve explored, negativity doesn’t always have to be a bad thing. The quotes we’ve gathered show how awareness of negative energy can actually lead to positive changes in your life. By understanding and recognizing this kind of energy, you can better manage your thoughts and emotions.
Next time you feel overwhelmed by negativity, refer back to these quotes for a bit of perspective. They serve as reminders that, while negative energy is a part of life, it can be used as a stepping stone towards growth and resilience.