Negative energy can sneak into our lives in many ways. Sometimes, it comes in the form of unkind words, toxic relationships, or our own self-doubt. We all face these moments, and they can leave us feeling down and defeated.
This article brings together some of the best quotes about negative energy. These words can help you identify and understand the negativity around you. By recognizing it, you can learn how to guard your peace and well-being. Let’s explore these quotes and find some clarity.
Powerful Negative Energy Quotes
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.
“Negativity is the enemy of creativity.” – David Lynch
“Keep away from those who try to belittle your ambitions. Small people always do that, but the really great make you believe that you too can become great.” – Mark Twain
“Bad energy is like a disease. It can spread quickly and infect everything in its path.” – Unknown
“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
“You can’t live a positive life with a negative mind.” – Joyce Meyer
“Beware of those who are bitter, for they will never allow you to enjoy your fruit.” – Suzy Kassem
“The real difficulty is to overcome how you think about yourself.” – Maya Angelou
“The only thing more frustrating than slanderers is those foolish enough to listen to them.” – Chris Jammi
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.” – Winston Churchill
“Negative people need drama like it’s oxygen. Stay positive, it will take their breath away.” – Tony Gaskins
“Negative energy is akin to a dark cloud that blocks the sunlight of your potential.” – Original
“You can’t change people around you, but you can change the people you choose to be around.” – Unknown
“Some people create their own storms and then get mad when it rains.” – Unknown
“The more you dwell on the negative, the more you end up in the dark.” – Original
“Avoid negative people, for they are the greatest destroyers of self-confidence and self-esteem.” – Brian Tracy
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Your negativity is your prison.” – Anne Lamott
“Resentment is like drinking poison and then hoping it will kill your enemies.” – Nelson Mandela
“You cannot expect to live a positive life if you hang with negative people.” – Joel Osteen
“The difference between can and cannot is only three letters. Three letters that can shape your life’s direction.” – Remez Sasson
“Energy is contagious: either you affect people or you infect people.” – T. Harv Eker
“The worst part of success is trying to find someone who is happy for you.” – Bette Midler
“Negativity is cannibalistic. The more you feed it, the bigger and stronger it grows.” – Bobby Darnell
“Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha
Negative Energy Quotes from Celebrities
“Negative energy feeds on itself and drains the joy out of life.” – J.K. Rowling
“Staying away from negative people is an important step towards inner peace.” – Dalai Lama
“When you finally let go of the negative energy, you’ll feel the freedom you’ve been wishing for.” – Demi Lovato
“Don’t let anyone’s negative energy drive you crazy. Keep your distance to maintain your sanity.” – Oprah Winfrey
“You attract the energy that you give off. Spread good vibes, think positive, enjoy life.” – Beyoncé
“All the negative energy that comes your way can be an obstacle or an opportunity; you choose.” – Bruce Lee
“Negative energy is like a parasite. It feeds off your fears and insecurities.” – Will Smith
“Don’t let negative people drain your energy. Remember, you have the power to shape your own environment.” – Steve Jobs
“Keep away from people who try to belittle your ambitions. Small people always do that.” – Mark Twain
“Negative energy is the foundation of all suffering. Understanding this is the first step to breaking free from its grasp.” – Lao Tzu
“We are all human, and with that, we are all susceptible to negative energy from time to time. The key is not letting it control you.” – Ellen DeGeneres
“Negative energy can be contagious, but so can positive vibes. Choose wisely.” – Les Brown
“You can’t always control what goes on outside, but you can always control what goes on inside.” – Wayne Dyer
“Negativity is the enemy of creativity.” – David Lynch
“Don’t dwell on criticism or negative energy; it only exists to make you doubt your potential.” – Lady Gaga
“You are the sky. Everything else – it’s just the weather.” – Pema Chödrön
“Avoid negative energy. Some people are like clouds; when they disappear, it’s a beautiful day.” – Charlie Chaplin
“Do not allow negative energy to overpower the flame of your spirit. Protect it with all your might.” – Maya Angelou
“Negative energy, once it settles in, finds a way of spreading like a wildfire.” – Anthony Hopkins
“Every word has a vibration. Notice the energy you carry in your words, thoughts, and actions.” – Deepak Chopra
“You must not allow yourself to be distracted from your path by negative energy.” – Paulo Coelho
“Negative energy can easily consume us if we let it. It’s our responsibility to rise above it.” – Michelle Obama
“In the midst of negativity, find your higher ground.” – Shakira
“Doubt kills more dreams than failure ever will.” – Suzy Kassem
“Don’t be encumbered by unnecessary tensions and negative energy. It’ll only weigh you down.” – C.S. Lewis
“The way to get rid of negativity is to wait it out. Eventually, it will tire itself out.” – Eckhart Tolle
Inspirational Quotes on Overcoming Negativity
“The only way to deal with the challenges of life is to convert them into opportunities.” – Ralph Waldo Emerson
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” – J.K. Rowling
“In the middle of difficulty lies opportunity.” – Albert Einstein
“Don’t let yesterday take up too much of today.” – Will Rogers
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Out of difficulties grow miracles.” – Jean de La Bruyère
“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
“It’s not what happens to you, but how you react to it that matters.” – Epictetus
“The only place where your dream becomes impossible is in your own thinking.” – Robert H. Schuller
“Keep your face always toward the sunshine – and shadows will fall behind you.” – Walt Whitman
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“Accept the challenges so that you can feel the exhilaration of victory.” – George S. Patton
“The greatest discovery of all time is that a person can change their future by merely changing their attitude.” – Oprah Winfrey
“When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett
“If there is no struggle, there is no progress.” – Frederick Douglass
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
“Negativity, like a shadow, will fade away when you let the light of positivity shine.” – Unknown
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Positive anything is better than negative nothing.” – Elbert Hubbard
“The harder the conflict, the more glorious the triumph.” – Thomas Paine
“Let your hopes, not your hurts, shape your future.” – Robert H. Schuller
“The best way to predict the future is to create it.” – Peter Drucker
Classic Negative Energy Quotes from Literature
“It was the best of times, it was the worst of times.” – Charles Dickens, A Tale of Two Cities
“Hell is empty and all the devils are here.” – William Shakespeare, The Tempest
“There is no greater sorrow than to recall happiness in times of misery.” – Dante Alighieri, Inferno
“No light, but rather darkness visible.” – John Milton, Paradise Lost
“The mass of men lead lives of quiet desperation.” – Henry David Thoreau, Walden
“Beware; for I am fearless, and therefore powerful.” – Mary Shelley, Frankenstein
“We are all in the gutter, but some of us are looking at the stars.” – Oscar Wilde, Lady Windermere’s Fan
“People are strange. They are constantly angered by trivial things, but on a major matter like totally wasting their lives, they hardly seem to notice.” – Charles Bukowski
“The only way out of the labyrinth of suffering is to forgive.” – John Green, Looking for Alaska
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Not all those who wander are lost.” – J.R.R. Tolkien, The Fellowship of the Ring
“I am haunted by humans.” – Markus Zusak, The Book Thief
“To be or not to be, that is the question.” – William Shakespeare, Hamlet
“All that we see or seem is but a dream within a dream.” – Edgar Allan Poe
“There is a darkness that surrounds us all, a shadow that hangs over our lives.” – Original
“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway, A Farewell to Arms
“I have measured out my life with coffee spoons.” – T.S. Eliot, The Love Song of J. Alfred Prufrock
“I can resist anything except temptation.” – Oscar Wilde, Lady Windermere’s Fan
“We accept the love we think we deserve.” – Stephen Chbosky, The Perks of Being a Wallflower
“Sometimes I can hear my bones straining under the weight of all the lives I’m not living.” – Jonathan Safran Foer, Extremely Loud and Incredibly Close
“You forget what you want to remember, and you remember what you want to forget.” – Cormac McCarthy, The Road
“Time flies over us, but leaves its shadow behind.” – Nathaniel Hawthorne
“We are such stuff as dreams are made on, and our little life is rounded with a sleep.” – William Shakespeare, The Tempest
“My soul is a dark forest. My known self will never be more than a little clearing in the forest.” – D.H. Lawrence
“In this world, you’re either one of two things: a hammer, or a nail.” – Original
“I am not what happened to me. I am what I choose to become.” – Carl Jung
Quotes on Healing from Negative Energy
“The only way to deal with negative energy is to transform it into something more positive.” – Paulo Coelho
“Every man has his secret sorrows which the world knows not; and often we call a man cold when he is only sad.” – Henry Wadsworth Longfellow
“Healing comes when we choose to walk away from darkness and move towards a brighter light.” – Dieter F. Uchtdorf
“You cannot expect to live a positive life if you hang with negative people.” – Joel Osteen
“One small positive thought in the morning can change your whole day.” – Dalai Lama
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
“Our wounds are often the openings into the best and most beautiful part of us.” – David Richo
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” – Gretchen Rubin
“In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra
“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” – Will Smith
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” – Rachel Naomi Remen
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
“When you do things from your soul, you feel a river moving in you, a joy.” – Rumi
“Healing yourself is connected with healing others.” – Yoko Ono
“To overcome negativity, keep learning from failure, and keep moving forward.” – Unknown
“The more light you allow within you, the brighter the world you live in will be.” – Shakti Gawain
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” – Shannon L. Alder
“Healing is an art. It takes time, it takes practice. It takes love.” – Maza Dohta
“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
“Like the moon, we must go through phases of emptiness to feel full again.” – Unknown
“Where there is anger, there is always pain underneath.” – Eckhart Tolle
“Scars show us where we have been, they do not dictate where we are going.” – David Rossi
“Healing starts when you let go of past hurts and forgive those who have wronged you.” – Unknown
“Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in experience and achievement.” – Swami Vivekananda
Thought-Provoking Negative Energy Quotes
“Holding onto anger is like drinking poison and expecting the other person to die.” – Buddha
“Negative energy can only affect you if you let it in. Let it bounce off like water on a duck’s back.” – Unknown
“Dwelling on the negative simply contributes to its power.” – Shirley MacLaine
“You cannot hang out with negative people and expect to live a positive life.” – Joel Osteen
“Do not allow yourself to be misled by the energies of negativity and wickedness.” – Rumi
“Negative thoughts stick around because we believe them, not because we want them or choose them.” – Andrew J. Bernstein
“When you fill your life with negative energy, you’re giving power to the things you wish to avoid.” – Caroline Myss
“What we fear doing most is usually what we most need to do.” – Ralph Waldo Emerson
“Worry is a misuse of imagination.” – Dan Zadra
“Negativity is an addiction to the bleak shadow that lingers around every human form; you can transfigure negativity by turning it toward the light of your soul.” – John O’Donohue
“The more you feed negative thoughts, the stronger they grow. Refuse to nourish them, and they will wither away.” – Unknown
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“Negative energy is the absence of faith and trust; it is a manifestation of what’s missing in your world.” – Unknown
“Avoid negative people, for they are the greatest destroyers of self-confidence and self-esteem.” – Zig Ziglar
“You have to fight through some bad days to earn the best days of your life.” – Unknown
“If you accept the expectations of others, especially negative ones, then you never will change the outcome.” – Michael Jordan
“Negativity is an insidious virus. You have to inoculate yourself against it by daily behavior that reinforces positive values.” – Jon Gordon
“Don’t let yesterday take up too much of today.” – Will Rogers
“Your present energy is determined by where you are placing your focus. If you focus on the good, you will receive good energy.” – Rhonda Byrne
“Grudges are born from negative energy and feed on it; release them and you’ll find peace.” – Unknown
“You can’t live a positive life with a negative mind.” – Joyce Meyer
“The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.” – Eckhart Tolle
“Negative energy is like a self-fulfilling prophecy; the more you dwell on it, the more it becomes a reality.” – Unknown
“What consumes your mind, controls your life.” – Unknown
“Beware of those who harbor negative energy, for they will only drain and bring you down.” – Unknown
“Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they’re big, flashing signs that something needs to change.” – Gretchen Rubin
Wisdom-Filled Quotes on Negativity and Growth
“The only way to escape the abyss is to look at it, gauge it, sound it out and descend into it.” – Virginia Woolf
“Do not let what you cannot do interfere with what you can do.” – John Wooden
“The energy you create is the energy you attract. If you’re radiating positivity, you’ll draw positivity into your life.” – Unknown
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Negativity is the enemy of creativity.” – David Lynch
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” – Winston Churchill
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.” – J.K. Rowling
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.” – Roy T. Bennett
“Even in the mud and scum of things, something always, always sings.” – Ralph Waldo Emerson
“Don’t let the noise of others’ opinions drown out your own inner voice.” – Steve Jobs
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill
“The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.” – Dalai Lama
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” – Martin Luther King Jr.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“Where there is no struggle, there is no strength.” – Oprah Winfrey
“Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.” – Unknown
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
“You have the power to turn your wounds into wisdom.” – Unknown
“Fall seven times, stand up eight.” – Japanese Proverb
“It takes no more time to see the good side of life than to see the bad.” – Jimmy Buffett
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Unknown
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
The Last Word
As we’ve explored, negativity doesn’t always have to be a bad thing. The quotes we’ve gathered show how awareness of negative energy can actually lead to positive changes in your life. By understanding and recognizing this kind of energy, you can better manage your thoughts and emotions.
Next time you feel overwhelmed by negativity, refer back to these quotes for a bit of perspective. They serve as reminders that, while negative energy is a part of life, it can be used as a stepping stone towards growth and resilience.
