Life can sometimes feel like a long, uphill climb. We all have moments when we stumble and struggle to get back on our feet. During these times, a few comforting words can work wonders.
The right quote can give you the lift you need to keep going. Here is a collection of the best “Pick Yourself Up” quotes to inspire, encourage, and renew your spirit.
Quotes to Lift Your Spirits
“The only way to go is up when you’re feeling down.”
“Keep your face always toward the sunshine—and shadows will fall behind you.”
“It is not the mountain we conquer but ourselves.”
“In the middle of difficulty lies opportunity.”
“Don’t watch the clock; do what it does. Keep going.”
“We must embrace pain and burn it as fuel for our journey.”
“You are never too old to set another goal or to dream a new dream.”
“Do not wait to strike till the iron is hot; but make it hot by striking.”
“It’s a slow process, but quitting won’t speed it up.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Life is ten percent what happens to us and ninety percent how we respond to it.”
“When you have a dream, you’ve got to grab it and never let go.”
“You are braver than you believe, stronger than you seem, and smarter than you think.”
“The only person you are destined to become is the person you decide to be.”
“When you reach the end of your rope, tie a knot in it and hang on.”
“Difficulties in life are intended to make us better, not bitter.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“Sometimes you have to get knocked down lower than you have ever been to stand back up taller than you ever were.”
“The best way to predict your future is to create it.”
“The harder the conflict, the more glorious the triumph.”
“Turn your wounds into wisdom.”
“Even the darkest night will end, and the sun will rise.”
Quotes for Overcoming Setbacks
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“The more you know yourself, the more patience you have for what you see in others.”
“It does not matter how slowly you go as long as you do not stop.”
“When you have a setback, you take a step back and reassess.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“The road to success and the road to failure are almost exactly the same.”
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
“I am not afraid of storms, for I am learning how to sail my ship.”
“Fall seven times, stand up eight.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“I can be changed by what happens to me. But I refuse to be reduced by it.”
“We must embrace pain and burn it as fuel for our journey.”
“Out of difficulties grow miracles.”
“Only those who dare to fail greatly can ever achieve greatly.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“The harder the conflict, the greater the triumph.”
“You may encounter many defeats, but you must not be defeated.”
“Believe you can and you’re halfway there.”
“The phoenix must burn to emerge.”
“Don’t watch the clock; do what it does. Keep going.”
Quotes to Inspire Resilience
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”
“Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased.”
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.”
“It’s not whether you get knocked down, it’s whether you get up.”
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“The only limit to our realization of tomorrow will be our doubts of today.”
“Failure is simply the opportunity to begin again, this time more intelligently.”
“You may have to fight a battle more than once to win it.”
“It does not matter how slowly you go as long as you do not stop.”
“Fall seven times, stand up eight.”
“The only way out of the labyrinth of suffering is to forgive.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“In the depth of winter, I finally learned that within me there lay an invincible summer.”
“Resilience is not being able to escape the storm; it’s about learning how to dance in the rain.”
“Strength does not come from physical capacity. It comes from an indomitable will.”
“Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.”
“To be resilient is to refuse to give up hope, even when the odds are not in your favor.”
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.”
Quotes for Finding Inner Strength
“The only way to deal with fear is to face it head-on and find the courage within yourself to conquer it.”
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.'”
“You have power over your mind – not outside events. Realize this, and you will find strength.”
“It is not the mountain we conquer but ourselves.”
“Life doesn’t get easier or more forgiving; we get stronger and more resilient.”
“The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.”
“Fall seven times, stand up eight.”
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
“In three words I can sum up everything I’ve learned about life: it goes on.”
“The world breaks everyone, and afterward, some are strong at the broken places.”
“Although the world is full of suffering, it is also full of the overcoming of it.”
“Courage is grace under pressure.”
“We must embrace pain and burn it as fuel for our journey.”
“Do not pray for an easy life, pray for the strength to endure a difficult one.”
“We are stronger than we think.”
“You may have to fight a battle more than once to win it.”
“You never know how strong you are until being strong is your only choice.”
“Turn your wounds into wisdom.”
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
Quotes to Motivate Positive Change
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
“It does not matter how slowly you go as long as you do not stop.”
“Believe you can and you’re halfway there.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“The only limit to our realization of tomorrow is our doubts of today.”
“You must be the change you wish to see in the world.”
“Out of difficulties grow miracles.”
“The best way to predict your future is to create it.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“If you fell down yesterday, stand up today.”
“Every strike brings me closer to the next home run.”
“Perseverance is not a long race; it is many short races one after the other.”
“Turn your wounds into wisdom.”
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.”
“Failure is simply the opportunity to begin again, this time more intelligently.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
“Never regret anything that made you smile.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“The only journey is the one within.”
“Embrace the glorious mess that you are.”
“Your life does not get better by chance, it gets better by change.”
Conclusion
Quotes can be powerful tools to lift our spirits and refocus our minds. Whether you’re having a tough day or just need a bit of motivation, the right words can make a world of difference. This list of “Pick Yourself up Quotes” is designed to provide that boost you need to keep moving forward.
With a variety of voices and perspectives, these quotes offer wisdom and encouragement. Save your favorite ones, share them with friends, or simply revisit them when you need a reminder to stay strong and positive. Sometimes, a few well-chosen words are all it takes to brighten your outlook.