Life can sometimes feel like a long, uphill climb. We all have moments when we stumble and struggle to get back on our feet. During these times, a few comforting words can work wonders.
The right quote can give you the lift you need to keep going. Here is a collection of the best “Pick Yourself Up” quotes to inspire, encourage, and renew your spirit.
Quotes to Lift Your Spirits
“The only way to go is up when you’re feeling down.” – Unknown
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
“It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
“In the middle of difficulty lies opportunity.” – Albert Einstein
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“Do not wait to strike till the iron is hot; but make it hot by striking.” – William Butler Yeats
“It’s a slow process, but quitting won’t speed it up.” – Unknown
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“Life is ten percent what happens to us and ninety percent how we respond to it.” – Charles R. Swindoll
“When you have a dream, you’ve got to grab it and never let go.” – Carol Burnett
“You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
“When you reach the end of your rope, tie a knot in it and hang on.” – Franklin D. Roosevelt
“Difficulties in life are intended to make us better, not bitter.” – Dan Reeves
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“Sometimes you have to get knocked down lower than you have ever been to stand back up taller than you ever were.” – Unknown
“The best way to predict your future is to create it.” – Peter Drucker
“The harder the conflict, the more glorious the triumph.” – Thomas Paine
“Turn your wounds into wisdom.” – Oprah Winfrey
“Even the darkest night will end, and the sun will rise.” – Victor Hugo
Quotes for Overcoming Setbacks
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“The more you know yourself, the more patience you have for what you see in others.” – Erik Erikson
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“When you have a setback, you take a step back and reassess.” – Satya Nadella
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“The road to success and the road to failure are almost exactly the same.” – Colin R. Davis
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill
“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
“Fall seven times, stand up eight.” – Japanese Proverb
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
“Out of difficulties grow miracles.” – Jean de La Bruyère
“Only those who dare to fail greatly can ever achieve greatly.” – Robert F. Kennedy
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“The harder the conflict, the greater the triumph.” – George Washington
“You may encounter many defeats, but you must not be defeated.” – Maya Angelou
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“The phoenix must burn to emerge.” – Janet Fitch
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
Quotes to Inspire Resilience
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
“Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased.” – Joel Osteen
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” – Christopher Reeve
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Fall seven times, stand up eight.” – Japanese Proverb
“The only way out of the labyrinth of suffering is to forgive.” – John Green
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Resilience is not being able to escape the storm; it’s about learning how to dance in the rain.” – Unknown
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain.” – Vivian Greene
“To be resilient is to refuse to give up hope, even when the odds are not in your favor.” – Anonymous
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
Quotes for Finding Inner Strength
“The only way to deal with fear is to face it head-on and find the courage within yourself to conquer it.” – Unnamed Poet
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.'” – Eleanor Roosevelt
“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
“It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Steve Maraboli
“The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.” – Jodi Picoult
“Fall seven times, stand up eight.” – Japanese Proverb
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
“In three words I can sum up everything I’ve learned about life: it goes on.” – Robert Frost
“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
“Courage is grace under pressure.” – Ernest Hemingway
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
“Do not pray for an easy life, pray for the strength to endure a difficult one.” – Bruce Lee
“We are stronger than we think.” – Arnold Schwarzenegger
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“You never know how strong you are until being strong is your only choice.” – Bob Marley
“Turn your wounds into wisdom.” – Oprah Winfrey
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill
Quotes to Motivate Positive Change
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“The only limit to our realization of tomorrow is our doubts of today.” – Franklin D. Roosevelt
“You must be the change you wish to see in the world.” – Mahatma Gandhi
“Out of difficulties grow miracles.” – Jean de La Bruyere
“The best way to predict your future is to create it.” – Abraham Lincoln
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“If you fell down yesterday, stand up today.” – H.G. Wells
“Every strike brings me closer to the next home run.” – Babe Ruth
“Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot
“Turn your wounds into wisdom.” – Oprah Winfrey
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
“Never regret anything that made you smile.” – Mark Twain
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“The only journey is the one within.” – Rainer Maria Rilke
“Embrace the glorious mess that you are.” – Elizabeth Gilbert
“Your life does not get better by chance, it gets better by change.” – Jim Rohn
Conclusion
Quotes can be powerful tools to lift our spirits and refocus our minds. Whether you’re having a tough day or just need a bit of motivation, the right words can make a world of difference. This list of “Pick Yourself up Quotes” is designed to provide that boost you need to keep moving forward.
With a variety of voices and perspectives, these quotes offer wisdom and encouragement. Save your favorite ones, share them with friends, or simply revisit them when you need a reminder to stay strong and positive. Sometimes, a few well-chosen words are all it takes to brighten your outlook.
