Obesity is more than just a number on a scale. It’s a complex and personal journey that many people face daily. Words have the power to heal, inspire, and change our perspective. Quotes about obesity can be a comforting reminder that you are not alone and that your worth is not defined by your weight.
These quotes come from those who have walked the path and offer wisdom, humor, and encouragement. They help us find strength and acceptance in our struggles. Let’s explore some of the best quotes about obesity that resonate with many and offer a guiding light.
Inspirational Quotes for Overcoming Obesity
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“The body achieves what the mind believes.” – Anonymous
“It always seems impossible until it’s done.” – Nelson Mandela
“Health is the greatest of human blessings.” – Hippocrates
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Your body can stand almost anything. It’s your mind that you have to convince.” – Anonymous
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
“The future depends on what you do today.” – Mahatma Gandhi
“Victory is always possible for the person who refuses to stop fighting.” – Napoleon Hill
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Today is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.” – Anonymous
“Every step is progress, no matter how small.” – Anonymous
“Do something today that your future self will thank you for.” – Sean Patrick Flanery
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“The only way to live is to accept each minute as an unrepeatable miracle.” – Anonymous
“If you’re tired of starting over, stop giving up.” – Anonymous
“The greatest wealth is health.” – Virgil
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“In the midst of movement and chaos, keep stillness inside of you.” – Deepak Chopra
Medical Professionals Quotes on Obesity
“The human body is the best picture of the human soul.” – Ludwig Wittgenstein
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
“Obesity is a complex disease with multifaceted origins: social, environmental, genetic, and cultural.” – Dr. Sanjay Gupta
“The first wealth is health.” – Ralph Waldo Emerson
“You can’t really know where you’re going until you know where you’ve been.” – Maya Angelou, highlighting the importance of understanding personal health history.
“The groundwork of all happiness is health.” – Leigh Hunt
“The best and most efficient pharmacy is within your own system.” – Robert C. Peale
“Obesity is not a disease of excess; it’s a disease of maladaptive biology.” – Dr. Robert Lustig
“Health is not valued till sickness comes.” – Thomas Fuller
“What we think, we become. What we eat, we become.” – Louise Hay
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
“True healthcare reform starts in your kitchen, not in Washington.” – Anonymous
“Obesity is a condition; not a decision. It’s time we treat it as such.” – Dr. David Ludwig
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin
“More die in the United States of too much food than of too little.” – John Kenneth Galbraith
“Every patient carries his or her own doctor inside.” – Norman Cousins
“Food, like your money, should be working for you.” – Rita Deattrea Beckford M.D.
“Taking care of yourself is the most powerful way to begin to take care of others.” – Bryant McGill
“Investing in early childhood nutrition is a sure-fire strategy. The returns are incredibly high.” – Anne M. Mulcahy
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – World Health Organization
“To enjoy the glow of good health, you must exercise.” – Gene Tunney
Heartwarming Quotes About Obesity Acceptance
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
“Beauty begins the moment you decide to be yourself.” – Coco Chanel
“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
“Do not let your body define your soul.” – Anonymous
“The body must be nourished, physically, emotionally, and spiritually. We’re spiritually starved in this culture – not underfed but undernourished.” – Carol Hornig
“It is not the size of your body but the size of your heart that defines you.” – Loretta LaRoche
“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing you are the beholder.” – Salma Hayek
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus
“You are allowed to be both a masterpiece and a work in progress, simultaneously.” – Sophia Bush
“The best way to gain self-confidence is to do what you are afraid to do.” – Swati Sharma
“Your body hears everything your mind says.” – Naomi Judd
“Size isn’t grandeur, and territory does not make a nation.” – Thomas Huxley
“The only thing that’s certain is that it will continue to change.” – Susan Sontag
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
“Be yourself; everyone else is already taken.” – Oscar Wilde
“Acceptance is the key to be truly free of thoughts that do not serve you.” – Zachary Phoenix
“The most powerful relationship you will ever have is the relationship with yourself.” – Steve Maraboli
“I don’t go by the rule book. I lead from the heart, not the head.” – Princess Diana
“Your worth is not determined by the number on the scale.” – Anonymous
Thought-Provoking Quotes for Obesity Awareness
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
“The greatest wealth is health.” – Virgil
“Health is not valued till sickness comes.” – Thomas Fuller
“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“It’s never too late to be what you might have been.” – George Eliot
“The groundwork for all happiness is good health.” – Leigh Hunt
“A journey of a thousand miles begins with a single step.” – Lao Tzu
“The first wealth is health.” – Ralph Waldo Emerson
“I have decided to be happy because it is good for my health.” – Voltaire
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
“Our food should be our medicine and our medicine should be our food.” – Hippocrates
“A healthy outside starts from the inside.” – Robert Urich
“The secret of getting ahead is getting started.” – Mark Twain
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“You are what you eat, so don’t be fast, cheap, easy, or fake.” – Unknown
“The more you eat, the less flavor; the less you eat, the more flavor.” – Chinese Proverb
“Your body hears everything your mind says.” – Naomi Judd
“Happiness is the highest form of health.” – Dalai Lama
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Obesity is not a character flaw. It’s a chronic condition.” – Dr. George Bray
Empowering Quotes to Fight Obesity
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“The greatest wealth is health.” – Virgil
“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” – Toni Sorenson
“Success is the sum of small efforts, repeated day-in and day-out.” – Robert Collier
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“The journey of a thousand miles begins with a single step.” – Lao Tzu
“Victory is always possible for the person who refuses to stop fighting.” – Napoleon Hill
“The distance between who I am and who I want to be is only separated by what I do.” – Unknown
“Health is not valued till sickness comes.” – Thomas Fuller
“If you have discipline, drive, and determination… nothing is impossible.” – Dana Linn Bailey
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“Strive for progress, not perfection.” – Unknown
“Believe you can, and you’re halfway there.” – Theodore Roosevelt
“The only bad workout is the one that didn’t happen.” – Unknown
“Fall seven times, stand up eight.” – Japanese Proverb
“Don’t wait. The time will never be just right.” – Napoleon Hill
“Do something today that your future self will thank you for.” – Unknown
“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw
“It does not matter how slowly you go, as long as you do not stop.” – Confucius
To Wrap It Up
Wrapping up our list of obesity quotes, it’s clear that words have the power to inspire change and offer support. These quotes remind us that dealing with obesity isn’t just about losing weight; it’s about finding self-love, health, and balance.
Whether you’re on a personal journey to better health or supporting someone who is, these quotes can be a source of motivation. They encourage kindness to oneself and others while highlighting the importance of health and well-being. Let these words of wisdom be a guide as you navigate the challenges and triumphs of living a healthier life.
