In the quiet moments of life, everyone faces battles. Sometimes, words can be a lifeline, offering hope and strength. Recovery is a journey, often marked by highs and lows, and finding the right words can change everything.
Here, we’ve gathered a collection of the best recovery quotes. These quotes come from people who understand the struggle, offering wisdom and comfort. Let their words guide you to a brighter path.
Inspirational Recovery Quotes
“The only way out is through.”
“Fall seven times, stand up eight.”
“It does not matter how slowly you go as long as you do not stop.”
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.”
“The only thing more exhausting than having a mental illness is pretending like you don’t.”
“Out of difficulties grow miracles.”
“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
“The best way to predict your future is to create it.”
“You may have to fight a battle more than once to win it.”
“Believe you can and you’re halfway there.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“The greatest oak was once a little nut who held its ground.”
“Healing is an art. It takes time, it takes practice. It takes love.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Strength does not come from physical capacity. It comes from an indomitable will.”
“No matter how hard the past, you can always begin again.”
“Sometimes it takes a good fall to really know where you stand.”
“You can’t start the next chapter of your life if you keep re-reading the last one.”
“Scars are not signs of weakness, they are signs of survival and endurance.”
“The comeback is always stronger than the setback.”
“In the depth of winter, I finally learned that within me there lay an invincible summer.”
“Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out.”
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”
“You are not broken. You are breaking through.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
“The wound is the place where the Light enters you.”
“Recovery is about progression, not perfection.”
“Every day is a new beginning. Take a deep breath, smile, and start again.”
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.”
Motivational Quotes for Addiction Recovery
“Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would.”
“Fall seven times, stand up eight.”
“The only journey is the one within.”
“The only way out is through.”
“It’s never too late to be what you might have been.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“Out of difficulties grow miracles.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
“Courage is resistance to fear, mastery of fear—not absence of fear.”
“The best way to predict your future is to create it.”
“You have power over your mind—not outside events. Realize this, and you will find strength.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“The only person you are destined to become is the person you decide to be.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“The comeback is always stronger than the setback.”
“We can’t solve problems by using the same kind of thinking we used when we created them.”
“Healing takes time, and asking for help is a courageous step.”
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
“Recovery is about progression, not perfection.”
“Believe you can and you’re halfway there.”
“Strength does not come from physical capacity. It comes from an indomitable will.”
“Turn your wounds into wisdom.”
“Recovery is an ongoing process, for both the addict and his or her loved ones.”
“Every day is a new day, and you’ll never be able to find happiness if you don’t move on.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“The best way out is always through.”
“One small step can lead to a life-changing journey.”
“Sobriety is the greatest gift you can offer yourself.”
“There is no failure except in no longer trying.”
“With every sunrise, we get a chance to start over.”
“Your hardest times often lead to the greatest moments of your life.”
“In the midst of winter, I found there was, within me, an invincible summer.”
“Embrace the glorious mess that you are.”
Powerful Healing and Recovery Quotes
“The wound is the place where the Light enters you.”
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”
“Believe in your infinite potential. Your only limitations are those you set upon yourself.”
“The only way out of the labyrinth of suffering is to forgive.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
“It’s not the load that breaks you down, it’s the way you carry it.”
“We need never be hopeless, because we can never be irreparably broken.”
“Every day is a new opportunity to heal, to grow, and to be better than we were yesterday.”
“Healing is a journey. It takes time, it takes patience, it takes everything you’ve got.”
“When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is all about.”
“You have within you right now, everything you need to deal with whatever the world can throw at you.”
“The light is always within. It must simply find its way into the soul.”
“Even the darkest night will end and the sun will rise.”
“The best way out is always through.”
“Your pain is the breaking of the shell that encloses your understanding.”
“It’s not whether you get knocked down, it’s whether you get up.”
“The healing process is about taking the time to renew your strength and restore your spirit.”
“We are healed of a suffering only by experiencing it to the full.”
“To weep is to make less the depth of grief.”
“Healing yourself is connected with healing others.”
“The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.”
“You may have to fight a battle more than once to win it.”
“Pain is inevitable, suffering is optional.”
“The scars you share become lighthouses for other people who are headed to the same rocks you hit.”
“The fastest way to heal is to simply feel.”
“Healing starts when you give yourself permission to feel.”
“Sometimes you learn, grow, and give the most when you’re going through the toughest of times.”
“Patience is the wisdom of waiting, knowing that healing will find you in due time.”
“Healing requires from us to stop struggling, but to enjoy life more and endure it less.”
“Never let a stumble in the road be the end of your journey.”
“The only way to live is by accepting each minute as an unrepeatable miracle.”
Empowering Quotes for Sober Living
“The only journey is the one within.”
“The best way out is always through.”
“Fall seven times, stand up eight.”
“Every day is a new beginning. Take a deep breath and start again.”
“Out of difficulties grow miracles.”
“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“It does not matter how slowly you go as long as you do not stop.”
“The future depends on what you do today.”
“Each morning we are born again. What we do today matters most.”
“It always seems impossible until it’s done.”
“The only limit to our realization of tomorrow is our doubts of today.”
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
“Believe you can and you’re halfway there.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“The only way to escape the labyrinth of suffering is to forgive.”
“You may have to fight a battle more than once to win it.”
“There is no failure except in no longer trying.”
“Strength grows in the moments when you think you can’t go on but you keep going anyway.”
“Sobriety is not freedom from the storm; it is peace amid the storm.”
“One day at a time. That’s how we’ll win this thing.”
“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“You must do the thing you think you cannot do.”
“I am not what happened to me, I am what I choose to become.”
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'”
“Healing takes time, and asking for help is a courageous step.”
“The greatest mistake you can make in life is to continually fear you will make one.”
“You are never too old to set another goal or to dream a new dream.”
“The only way out of the labyrinth of suffering is to forgive.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“You don’t have to see the whole staircase, just take the first step.”
Uplifting Sobriety and Recovery Quotes
“The only journey is the journey within.”
“Recovery is hard. Regret is harder.”
“The best way out is always through.”
“It always seems impossible until it’s done.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“You are stronger than you think.”
“Courage is not having the strength to go on; it is going on when you don’t have the strength.”
“It’s never too late to be what you might have been.”
“Recovery is an acceptance that your life is in shambles and you have to change it.”
“Every day is a new beginning. Take a deep breath and start again.”
“I am not defined by my relapses, but by my decision to remain in recovery despite them.”
“Fall seven times, stand up eight.”
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”
“You don’t have to see the whole staircase, just take the first step.”
“The only way to escape the abyss is to look at it, gauge it, sound it out, and descend into it.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“Recovery is something you have to work on every single day and it’s something that it doesn’t get a day off.”
“The dark past has taught me my soul’s strength. I will stand and face it as my true self.”
“The first step towards getting somewhere is to decide you’re not going to stay where you are.”
“Sometimes we motivate ourselves by thinking of what we want to become. Sometimes we motivate ourselves by thinking about who we don’t ever want to be again.”
“One step at a time. One day at a time. One hour at a time. If you need to, one minute at a time.”
“We may encounter many defeats but we must not be defeated.”
“It does not matter how slowly you go as long as you do not stop.”
“Recovery is all about using our power to change our beliefs that are based on faulty data.”
“Out of difficulties grow miracles.”
“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.”
“Believe in the process, and the process will believe in you.”
“Healing is a matter of time, but it is sometimes also a matter of opportunity.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Recovery means you can’t let the fear of relapse keep you from trying.”
“Your past does not equal your future.”
“The comeback is always stronger than the setback.”
Quotes to Inspire Strength in Recovery
“Fall seven times, stand up eight.”
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“The oak fought the wind and was broken, the willow bent when it must and survived.”
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
“Our greatest glory is not in never failing, but in rising every time we fail.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
“Even the darkest night will end and the sun will rise.”
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.”
“It’s not that I’m so smart, it’s just that I stay with problems longer.”
“Though she be but little, she is fierce.”
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
“It does not matter how slowly you go as long as you do not stop.”
“Keep putting out good. It will come back to you tenfold in unexpected ways.”
“At any given moment, you have the power to say: This is not how the story is going to end.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“The comeback is always stronger than the setback.”
“You may encounter many defeats, but you must not be defeated.”
“You don’t have to see the whole staircase, just take the first step.”
“Strength does not come from physical capacity. It comes from an indomitable will.”
“Although the world is full of suffering, it is also full of the overcoming of it.”
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.”
“Believe you can and you’re halfway there.”
“If you’re going through hell, keep going.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“You never know how strong you are until being strong is your only choice.”
“Pain is temporary. Quitting lasts forever.”
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'”
“The only way out of the labyrinth of suffering is to forgive.”
“You can’t really be strong until you see a funny side to things.”
“What the caterpillar calls the end of the world, the master calls a butterfly.”
“Strength grows in the moments when you think you can’t go on but you keep going anyway.”
Life-changing Recovery Journey Quotes
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
“It does not matter how slowly you go as long as you do not stop.”
“Out of difficulties grow miracles.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
“Hardships often prepare ordinary people for an extraordinary destiny.”
“There is no storm that can’t be calmed. There is no challenge that cannot be overcome.”
“Courage is not having the strength to go on; it is going on when you don’t have the strength.”
“The darkest hour has only sixty minutes.”
“Every setback is a setup for a comeback.”
“Fall seven times, stand up eight.”
“Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.”
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
“Strength does not come from physical capacity. It comes from an indomitable will.”
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
“Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.”
“You may have to fight a battle more than once to win it.”
“The human capacity for burden is like bamboo—far more flexible than you’d ever believe at first glance.”
“Do not judge me by my success, judge me by how many times I fell down and got back up again.”
“Our greatest glory is not in never failing, but in rising up every time we fail.”
“The best way out is always through.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
“Success is getting what you want, happiness is wanting what you get.”
“Take a deep breath, pick yourself up, dust yourself off, and start all over again.”
“Life is not about waiting for the storm to pass but learning to dance in the rain.”
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”
“When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is all about.”
“Your hardest times often lead to the greatest moments of your life. Keep the faith. It will all be worth it in the end.”
“Don’t quit. Suffer now and live the rest of your life as a champion.”
“Scars are not signs of weakness, they are signs of survival and endurance.”
“Just when the caterpillar thought the world was over, it became a butterfly.”
“The pain you feel today will be the strength you feel tomorrow.”
“Sometimes, the bravest thing you can do is to keep going even when you can’t see the destination.”
Influential Quotes on Overcoming Addiction
“The first step towards getting somewhere is to decide that you are not going to stay where you are.”
“Courage isn’t having the strength to go on—it is going on when you don’t have strength.”
“Happiness is not the absence of problems, it’s the ability to deal with them.”
“The only person you are destined to become is the person you decide to be.”
“Every new day begins with possibilities. It’s up to us to fill it with the things that move us toward progress and peace.”
“You are never too old to set another goal or to dream a new dream.”
“Although the world is full of suffering, it is also full of the overcoming of it.”
“Fall seven times, stand up eight.”
“In the midst of winter, I found there was, within me, an invincible summer.”
“Recovery is not for people who need it, it’s for people who want it.”
“Life is like riding a bicycle. To keep your balance, you must keep moving.”
“Believe you can and you’re halfway there.”
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
“Out of difficulties grow miracles.”
“The best way out is always through.”
“Do not let what you cannot do interfere with what you can do.”
“The only way to defeat your addiction is to commit to recovery stronger than you’ve committed to using.”
“Success is the sum of small efforts, repeated day in and day out.”
“Our greatest glory is not in never falling, but in rising every time we fall.”
“Sometimes, you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, you find yourself.”
“Even the darkest night will end and the sun will rise.”
“You must do the things you think you cannot do.”
“It does not matter how slowly you go as long as you do not stop.”
“When everything seems like an uphill struggle, just think of the view from the top.”
“With the new day comes new strength and new thoughts.”
“Healing comes when we choose to walk away from darkness and move towards a brighter light.”
“People become really quite remarkable when they start thinking they can do things. When they believe in themselves they have the first secret of success.”
“Rock bottom became the solid foundation on which I rebuilt my life.”
“Pain is temporary. Quitting lasts forever.”
“Better to fight for something than live for nothing.”
“Recovery is not just about the absence of the drug—it’s about the presence of self.”
“I am not what happened to me, I am what I choose to become.”
“You are so much more than your addiction.”
The Last Word
We hope you found these recovery quotes helpful and inspiring. They remind us that while the road to recovery may be tough, progress is always possible. Each quote offers a piece of wisdom that can lift your spirits, motivate you to keep going, and help you stay positive.
Feel free to refer back to these quotes whenever you need a little boost. Whether you’re recovering from addiction, illness, or a difficult life event, remember that you are not alone. There is always hope and strength to be found, often in the most unexpected places.