Life often throws us challenges that test our strength. It’s during these times that resilience becomes our greatest ally. We all have moments when we feel overwhelmed, but drawing inspiration from others can help us push through.
Quotes about resilience remind us of our inner strength and the power of perseverance. They inspire us to keep moving forward, even when the path ahead seems tough. Let these words of wisdom uplift your spirits and fuel your determination.
Quotes on Building Resilience
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Ralph Waldo Emerson
“Fall seven times, stand up eight.” – Japanese Proverb
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
“Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased.” – Joel Osteen
“Courage isn’t having the strength to go on – it is going on when you don’t have strength.” – Napoleon Bonaparte
“Although the world is full of suffering, it is full also of the overcoming of it.” – Helen Keller
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor E. Frankl
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
“Turn your wounds into wisdom.” – Oprah Winfrey
“You never know how strong you are until being strong is your only choice.” – Bob Marley
“Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley
“Tough times never last, but tough people do.” – Robert H. Schuller
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
“Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.” – Jeffrey Gitomer
“I am not what happened to me, I am what I choose to become.” – Carl Jung
“After every storm, the sun will smile; for every problem, there is a solution, and the soul’s indefeasible duty is to be of good cheer.” – William R. Alger
“Resilience is the art of never giving up and never giving in.” – Original
“The only true failure is when you stop trying.” – Original
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss
Inspirational Resilience Quotes
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
“Fall seven times, stand up eight.” – Japanese Proverb
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
“You may encounter many defeats, but you must not be defeated.” – Maya Angelou
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“The greatest victory is not in never falling, but in rising every time we fall.” – Vince Lombardi
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
“Resilience is not what happens to you. It’s how you react to, respond to, and recover from what happens to you.” – Jeffrey Gitomer
“Rock bottom became the solid foundation in which I rebuilt my life.” – J.K. Rowling
“The only way out of the labyrinth of suffering is to forgive.” – John Green
“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
“What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brené Brown
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” – Elisabeth Kübler-Ross
“The phoenix must burn to emerge.” – Janet Fitch
“You are not the darkness you endured. You are the light that refused to surrender.” – John Mark Green
“Resilience is the ability to attack while running away.” – Wes Fessler
“Tough times never last, but tough people do.” – Robert H. Schuller
“Life throws challenges and every challenge comes with rainbows and lights to conquer it.” – Amit Ray
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran
“Scars are not signs of weakness, they are signs of survival and endurance.” – Rodney A. Winters
Quotes about Overcoming Challenges
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
“When the going gets tough, the tough get going.” – Joseph P. Kennedy
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston S. Churchill
“Out of difficulties grow miracles.” – Jean de La Bruyère
“It always seems impossible until it’s done.” – Nelson Mandela
“Our greatest glory is not in never failing, but in rising up every time we fail.” – Confucius
“You may encounter many defeats, but you must not be defeated.” – Maya Angelou
“The harder the conflict, the greater the triumph.” – George Washington
“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
“The human spirit is stronger than anything that can happen to it.” – C.C. Scott
“Adversity reveals genius, prosperity conceals it.” – Horace
“Hard times may have held you down, but they will not last forever. When all is said and done, you will be increased.” – Joel Osteen
“Tough times never last, but tough people do.” – Robert H. Schuller
“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” – Unknown
“Resilience is not about bouncing back. It’s about moving forward.” – Eric Greitens
“The only thing that overcomes hard luck is hard work.” – Harry Golden
“Perseverance is failing 19 times and succeeding the 20th.” – Julie Andrews
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
“In the midst of difficulty lies opportunity.” – Albert Einstein
“Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand.” – Oprah Winfrey
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“Turn your wounds into wisdom.” – Oprah Winfrey
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” – Gregory S. Williams
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
“The best way out is always through.” – Robert Frost
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
Resilience in the Face of Adversity Quotes
“The human spirit is stronger than anything that can happen to it.” – C.C. Scott
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan, The Fires of Heaven
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“Resilience is not about being able to bounce back like nothing happened. It’s about finding a new way to go on.” – Unknown
“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“The bamboo that bends is stronger than the oak that resists.” – Japanese Proverb
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
“Fall seven times, stand up eight.” – Japanese Proverb
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
“Though she be but little, she is fierce.” – William Shakespeare, A Midsummer Night’s Dream
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“You can’t really be strong until you see a funny side to things.” – Ken Kesey
“It is really wonderful how much resilience there is in human nature.” – Bram Stoker, Dracula
“Strength does not come from winning. Your struggles develop your strengths.” – Arnold Schwarzenegger
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“Tough times never last, but tough people do.” – Robert H. Schuller
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.” – Christopher Reeve
“Never let your head hang down. Never give up and sit down and grieve. Find another way.” – Satchel Paige
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
“Character consists of what you do on the third and fourth tries.” – James A. Michener
“Scars remind us of where we’ve been. They don’t have to dictate where we’re going.” – David Rossi
Quotes to Boost Inner Resilience
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou
“Man never made any material as resilient as the human spirit.” – Bernard Williams
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley
“Tough times never last, but tough people do.” – Robert H. Schuller
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“I can be changed by what happens to me. But I refuse to be reduced by it.” – Maya Angelou
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“A good half of the art of living is resilience.” – Alain de Botton
“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway
“Success is not the absence of failure; it’s the persistence through failure.” – Aisha Tyler
“The difference between a strong man and a weak one is that the former does not give up after a defeat.” – Woodrow Wilson
“It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.” – Dieter F. Uchtdorf
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“Fall seven times, stand up eight.” – Japanese Proverb
“We are only as strong as we are united, as weak as we are divided.” – J.K. Rowling
“The bamboo that bends is stronger than the oak that resists.” – Japanese Proverb
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” – Arnold Schwarzenegger
“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” – Gregory S. Williams
“Something will grow from all you are going through. And it will be you.” – Unknown
“Sometimes resilience isn’t about bouncing back as much as it is about learning and growing through hardship.” – Unknown
“Difficulties strengthen the mind, as labor does the body.” – Seneca
“Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.” – Bear Grylls
Life-changing Resilience Quotes
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson.
“Act as if what you do makes a difference. It does.” – William James.
“Fall seven times, stand up eight.” – Japanese Proverb.
“Courage is not having the strength to go on; it is going on when you don’t have the strength.” – Theodore Roosevelt.
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison.
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis.
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi.
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi.
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling.
“The human spirit is stronger than anything that can happen to it.” – C.C. Scott.
“Turn your wounds into wisdom.” – Oprah Winfrey.
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan.
“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway.
“It’s my experience that great people rarely fit conventional molds.” – John Eliot.
“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus.
“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway.
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela.
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” – Maya Angelou.
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli.
“The flower that blooms in adversity is the most rare and beautiful of all.” – “Mulan” (Disney Film).
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran.
“Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot.
“Life will break you. Nobody can protect you from that, and living alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on Earth. You are here to risk your heart. You are here to be swallowed up.” – Louise Erdrich.
“It does not matter how slowly you go as long as you do not stop.” – Confucius.
“You must do the thing you think you cannot do.” – Eleanor Roosevelt.
“Tough times never last, but tough people do.” – Robert H. Schuller.
“Resilience is not about overcoming, but becoming.” – Sherri Mandell.
“Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved.” – Helen Keller.
Powerful Quotes on Mental Resilience
“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” – Nelson Mandela
“She stood in the storm, and when the wind did not blow her way, she adjusted her sails.” – Elizabeth Edwards
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“The oak fought the wind and was broken, the willow bent when it must and survived.” – Robert Jordan
“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Steve Maraboli
“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” – Gregory S. Williams
“Fall seven times, stand up eight.” – Japanese Proverb
“It’s not about how hard you can hit; it’s about how hard you can get hit and keep moving forward.” – Rocky Balboa (Sylvester Stallone)
“Tough times never last, but tough people do.” – Robert H. Schuller
“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” – Chuck Swindoll
“If you’re going through hell, keep going.” – Winston Churchill
“Resilience is when you address uncertainty with flexibility.” – Anonymous
“The strongest oak of the forest is not the one that is protected from the storm and hidden from the sun. It’s the one that stands in the open where it is compelled to struggle for its existence against the winds and rains and the scorching sun.” – Napoleon Hill
“Persistence and resilience only come from having been given the chance to work through difficult problems.” – Gever Tulley
“Success is not the absence of failure; it’s the persistence through failure.” – Aisha Tyler
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki Rogers
“Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
“Resilience is accepting your new reality, even if it’s less good than the one you had before.” – Elizabeth Edwards
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“Storms make trees take deeper roots.” – Dolly Parton
“Resilient people understand that life is not perfect and they are not perfect, but they work through challenges with a sense of humor and hearts full of hope.” – Anonymous
“The harder the conflict, the more glorious the triumph.” – Thomas Paine
“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.” – Mary Holloway
“What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach
The Bottom Line
Resilience is an essential quality that helps us navigate the ups and downs of life. The quotes we explored remind us of the power within each of us to overcome challenges and keep moving forward. Whether facing personal struggles or bigger life hurdles, these words of wisdom provide comfort and strength.
By reflecting on these quotes, we find inspiration to push through tough times and emerge stronger. They serve as simple yet powerful reminders that we are capable of much more than we often think. Keep these quotes close, and let them guide you through the storm to calmer days ahead.