Some days are hard. Our minds can feel like a stormy sea, waves crashing with emotions we can’t control. Mood swings can take us from joy to sadness in moments. They leave us feeling lost and misunderstood.
Quotes can bring comfort in these moments. They remind us we are not alone. The right words can be a lifeline, offering understanding and hope. Here is a list of quotes to help you navigate those turbulent times.
Uplifting Mood Swings Quotes
“Even the darkest night will end and the sun will rise.” – Victor Hugo
“After every storm, there is a rainbow waiting to be found.” – Unknown
“This too shall pass.” – Persian Proverb
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” – J.K. Rowling
“Life is like the ocean, it goes up and down.” – Vanessa Paradis
“Embrace the glorious mess that you are.” – Elizabeth Gilbert
“In the midst of winter, I found there was within me an invincible summer.” – Albert Camus
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality.” – Lao Tzu
“Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is!” – Dita Von Teese
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Watts
“Between the waves of pain, there’s a glimmer of hope that things will get better.” – Unknown
“When you can’t find the sunshine, be the sunshine.” – Unknown
“Just when the caterpillar thought the world was over, it became a butterfly.” – Proverb
“Every day may not be good, but there is something good in every day.” – Alice Morse Earle
“Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.” – Bernice Johnson Reagon
“Stars can’t shine without darkness.” – Unknown
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“Remember that not getting what you want is sometimes a wonderful stroke of luck.” – Dalai Lama
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin
“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford
“Sometimes when you’re in a dark place you think you’ve been buried, but actually you’ve been planted.” – Christine Caine
Famous Quotes About Mood Swings
“Sometimes, the light’s all shining on me; other times, I can barely see.” – The Grateful Dead
“I’m an emotional rollercoaster, my ups and downs are unpredictable.” – Unknown
“I am a toy of my moods, and they are a toy of ether.” – Fernando Pessoa
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality.” – Lao Tzu
“One moment, you’re the queen of the world. The next, you’re stomping on little ants.” – Unknown
“I was happy one moment, and then the next… I couldn’t remember why.” – Sylvia Plath
“Why are you down in the dumps, dear soul? Why are you crying the blues?” – Psalm 42:11
“Love me when I least deserve it, because that’s when I really need it.” – Swedish Proverb
“Mood swings are like riding a roller coaster, except you’re not strapped in and it’s not fun.” – Anonymous
“After a storm comes a calm.” – Matthew Henry
“Today is one of those days when even my coffee needs a coffee.” – Unknown
“Just like seasons, people have the ability to change.” – Andy Goldsworthy
“I can be quite sarcastic when I’m in the mood.” – J.D. Salinger
“I’m not bipolar, but I do have very dramatic mood swings.” – Charli XCX
“Sometimes I’m up, sometimes I’m down. But the sun always rises, no matter the mood.” – Anonymous
“Being sad with the right people is better than being happy with the wrong ones.” – Philippos
“There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” – Nicholas Sparks
“Mood swings are the dance of the heart, learning to sync with the rhythm of life.” – Original
“I go through phases. Some days I feel like the best version of myself, some days I don’t even want to see my own reflection.” – Anonymous
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“Never apologize for being sensitive or emotional. It’s a sign that you have a big heart, and that you aren’t afraid to let others see it.” – Brigitte Nicole
Reflective Mood Swings Quotes
“Even the darkest night will end, and the sun will rise.” – Victor Hugo
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality.” – Lao Tzu
“All our sweetest hours fly fastest.” – Virgil
“Sometimes, you climb out of bed in the morning and you think, I’m not going to make it, but you laugh inside, remembering all the times you’ve felt that way.” – Charles Bukowski
“The heart has its reasons, which reason knows not.” – Blaise Pascal
“Mood swings are like the sea; they ebb and flow with a rhythm all their own.” – Anonymous
“There is no despair so absolute as that which comes with the first moments of our first great sorrow.” – George Eliot
“Every storm runs out of rain, just like every dark night turns into day.” – Gary Allan
“Anxiety is the dizziness of freedom.” – Søren Kierkegaard
“To every thing there is a season, and a time to every purpose under heaven.” – Ecclesiastes 3:1
“The sky and the strong wind have moved the spirit inside me till I am carried away trembling with joy.” – Uvavnuk
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” – John Milton
“The emotion that can break your heart is sometimes the very one that heals it.” – Nicholas Sparks
“I go to seek a Great Perhaps.” – François Rabelais
“We are shaped by our thoughts; we become what we think.” – Buddha
“Change is the only constant in life.” – Heraclitus
“Don’t let a bad day make you feel like you have a bad life.” – Anonymous
“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus
“To be upset over what you don’t have is to waste what you do have.” – Ken Keyes Jr.
“Mood swings are like seasons; they bring a necessary change.” – Anonymous
Powerful Quotes on Mood Changes
“The only constant in life is change.” – Heraclitus
“I’m a mood changer for sure. You go through so many different stages in your interactions with people, and it’s natural to feel so many emotions.” – Drake
“Sometimes, you just feel everything and nothing all at once.” – Anonymous
“On a day when your mood changes a thousand times, remember that you are the sky, and everything else – it’s just the weather.” – Pema Chödrön
“There is no feeling, except the extremes of fear and grief, that does not find relief in music.” – George Eliot
“Not mood swings, more like emotional roller coasters.” – Anonymous
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu
“A change in mood can be as refreshing as a change of scenery.” – Anonymous
“In the blink of an eye, everything can change. So forgive often and love with all your heart.” – Anonymous
“Mood swings are the daily gymnastics of the soul.” – Anonymous
“You can never be really happy if you keep holding to those mood swings tied to your past.” – Anonymous
“Who is it that can tell me who I am?” – William Shakespeare
“When you’re happy, you enjoy the music. When you’re sad, you understand the lyrics.” – Frank Ocean
“Every monotonous feeling can be an invitation for transformation.” – Anonymous
“Most folks are about as happy as they make up their minds to be.” – Abraham Lincoln
“Mood changes, but the soul remains the same.” – Anonymous
“Do not let your mood affect how you treat people.” – Anonymous
“Feelings are much like waves, we can’t stop them from coming, but we can choose which one to surf.” – Jonatan Mårtensson
“She was a whirlwind of emotions, constantly shifting but always in motion.” – Anonymous
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“Embrace the unpredictability of life; it’s what makes it exciting.” – Anonymous
Poetic Mood Swings Quotes
“Your mood swings are a masterpiece of nature, a tempest painting the sky in vivid hues.” – Unknown
“I can be changing like the wind, but at least I’m free.” – Lana Del Rey
“To be in a mood is to be a human at its most raw.” – Sylvia Plath
“The heart has its reasons, where reason knows nothing of.” – Blaise Pascal
“I am both harmony and discord, the light in the dark, and the dark in the light.” – Rumi
“The sudden shifts of the soul can be the most profound teacher.” – Paulo Coelho
“Even in my chaos, there is a rhythm that a poet could dance to.” – Maya Angelou
“Mood swings encapsulate the beauty of imperfection, the art of being human.” – Original Quote
“One moment I am everything, the next I am nothing.” – Oscar Wilde
“The tides of mood ebb and flow, their dance eternal and unrelenting.” – Original Quote
“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
“There is a pleasure in the pathless woods, but also a fury in the calm seas.” – Lord Byron
“My thoughts are stars I cannot fathom into constellations.” – John Green
“In one movement of the heart, we can traverse the spectrum of joy and sorrow.” – Original Quote
“When sorrows come, they come not single spies, but in battalions.” – William Shakespeare
“The mind is its own place, and in itself can make a heaven of hell, a hell of heaven.” – John Milton
“An artist feels everything deeply, their moods like seasons, both gentle and wild.” – Original Quote
“Life is a balance of holding on and letting go.” – Rumi
“Within the storm of our emotions lies the peace of our truth.” – Original Quote
“My soul is a hidden orchestra; I know not what instruments, what fiddlestrings and harps, drums and tambourines, sound and clash inside me.” – Fernando Pessoa
“Sometimes, I am everything I ever wanted to be; sometimes, I am nothing at all.” – Sylvia Plath
Closing Thoughts
Mood swings are something everyone experiences, and the right quote can make those tough moments a bit easier to handle. Whether you’re feeling up, down, or somewhere in between, these quotes offer comfort, insight, and a bit of wisdom. After reading through this list, you might find a phrase that speaks to you or even helps you understand your emotions better.
We hope these quotes can be a source of strength and clarity when you need them most. Remember, mood swings are a natural part of life, and finding the words to express them can help you feel more connected and understood. Keep these quotes close, and let them remind you that you’re never alone in how you feel.
