Wednesday can be a tough day. The middle of the week feels like you’re fighting through a swamp, and your energy might start to wane. That’s when a good quote can lift your spirits and get you moving.
A workout quote can offer the perfect nudge, a spark that propels you forward. Sometimes, a few well-chosen words can remind you why you started and keep you on track. Here are some of the best Wednesday workout quotes to boost your motivation.
Energizing Wednesday Workout Quotes
“The only bad workout is the one that didn’t happen.” – Unknown
“What seems impossible today will one day become your warm-up.” – Unknown
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“Do something today that your future self will thank you for.” – Sean Patrick Flanery
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Push yourself because no one else is going to do it for you.” – Unknown
“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“The pain you feel today will be the strength you feel tomorrow.” – Arnold Schwarzenegger
“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne “The Rock” Johnson
“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh, “Alice in Wonderland” (Film)
“You don’t have to be extreme, just consistent.” – Unknown
“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
“It’s not about having time. It’s about making time.” – Unknown
“Don’t count the days; make the days count.” – Muhammad Ali
“Your limitation—it’s only your imagination.” – Unknown
“The difference between try and triumph is a little ‘umph’.” – Marvin Phillips
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
Inspirational Quotes for Your Wednesday Workout
“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh, ‘Alice in Wonderland’
“Do not wait to strike till the iron is hot, but make it hot by striking.” – William Butler Yeats
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“The only limit to our realization of tomorrow is our doubts of today.” – Franklin D. Roosevelt
“Don’t count the days, make the days count.” – Muhammad Ali
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“No matter how slow you go, you are still lapping everybody on the couch.” – Unknown
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Energy and persistence conquer all things.” – Benjamin Franklin
“The more difficult the victory, the greater the happiness in winning.” – Pelé
“Strength grows in the moments when you think you can’t go on but you keep going anyway.” – Unknown
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney
“The harder the struggle, the more glorious the triumph.” – Swami Sivananda
“Pain is temporary. Quitting lasts forever.” – Lance Armstrong
“The body achieves what the mind believes.” – Unknown
“Sweat is just fat crying.” – Unknown
Wednesday Fitness Motivation Quotes
“The only way to achieve greatness is through consistent effort. Your Wednesday workout is another step on that path.” – Unknown
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
“Every workout counts. Make this Wednesday your masterpiece.” – Unknown
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
“Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan
“The only bad workout is the one that didn’t happen.” – Unknown
“What seems impossible today will one day become your warm-up.” – Unknown
“The harder the battle, the sweeter the victory.” – Les Brown
“When you feel like quitting, think about why you started.” – Unknown
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
“Do something today that your future self will thank you for.” – Sean Patrick Flanery
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
“Fall in love with taking care of yourself. Mind. Body. Spirit.” – Unknown
“Fitness is not about being better than someone else. It’s about being better than you used to be.” – Khloe Kardashian
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“Sweat is just fat crying.” – Unknown
“Discipline is the bridge between goals and accomplishment.” – Jim Rohn
Reflective Wednesday Workout Quotes
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“The only way to do great work is to love what you do.” – Steve Jobs
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Do not wait to strike till the iron is hot; but make it hot by striking.” – William Butler Yeats
“The difference between the impossible and the possible lies in a person’s determination.” – Tommy Lasorda
“What we achieve inwardly will change outer reality.” – Plutarch
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“Life is 10% what happens to you and 90% how you react to it.” – Charles R. Swindoll
“The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
“The journey of a thousand miles begins with one step.” – Lao Tzu
“Sweat is just fat crying.” – Anonymous
“Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot
“Believe you can and you’re halfway there.” – Theodore Roosevelt
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
“Champions keep playing until they get it right.” – Billie Jean King
“It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
“Every accomplishment starts with the decision to try.” – John F. Kennedy
“Pain is temporary. Quitting lasts forever.” – Lance Armstrong
“The future depends on what you do today.” – Mahatma Gandhi
Uplifting Quotes for Hump Day Workouts
“The only way to achieve the impossible is to believe it is possible.” – Charles Kingsleigh, ‘Alice in Wonderland’
“Push yourself, because no one else is going to do it for you.” – Anonymous
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
“Success is the sum of small efforts, repeated day-in and day-out.” – Robert Collier
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“It always seems impossible until it’s done.” – Nelson Mandela
“Energy and persistence conquer all things.” – Benjamin Franklin
“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice
“Your limitation—it’s only your imagination.” – Anonymous
“The best way out is always through.” – Robert Frost
“Do something today that your future self will thank you for.” – Anonymous
“If you’re going through hell, keep going.” – Winston Churchill
“Perseverance is not a long race; it’s many short races one after the other.” – Walter Elliot
“Believe you can and you’re halfway there.” – Theodore Roosevelt
Conclusion
Wrapping up our list of Wednesday Workout Quotes, we hope you found the extra boost you need to power through the midweek slump. Whether you’re a gym enthusiast or a home workout fan, these quotes are designed to inspire you to push harder and stay committed to your fitness goals.
Keep these motivational phrases in mind whenever you feel like skipping a workout or need a bit of encouragement. A little extra motivation can go a long way in helping you achieve the healthy lifestyle you aim for. Happy sweating, and here’s to a stronger, more energized you!
